A fresh batch of offensive and defensive rankings for the NBA is here, along with my NBA totals to target throughout the week. We split last week – it’s time to get back to profits instead of simply breaking even.

I’ll summarize the process again below, for anyone new. To give each team one overall ranking for both offense and defense, I’ve averaged their league rank for three categories:

  • Points per game
  • Effective field goal %
  • Efficiency (off/def)

This has helped give a clearer picture on which offenses are strong and which defenses have been struggling. I’m also keeping tabs on pace, which is a combination of possessions per game and field goals attempted per game.

Shoutout to TeamRankings.com. The guys over there have organized such a treasure trove of statistics – I appreciate the availability and depth the site offers.

This is meant to be a resource. I’m focused on betting over/unders – but you can use this information to guide your spread picks or player props. 

The Rankings

Offensive RankingDefensive Ranking
  1. Brooklyn
  2. LA Clippers
  3. Milwaukee
  4. Utah
  5. Denver
  6. New Orleans
  7. Sacramento
  8. Phoenix
  9. Portland
  10. Philadelphia
  11. Boston
  12. Chicago
  13. Dallas
  14. Indiana
  15. Atlanta
  16. Charlotte
  17. Toronto
  18. Golden State
  19. Washington
  20. LA Lakers
  21. Memphis
  22. San Antonio
  23. Miami
  24. Detroit
  25. New York
  26. Minnesota
  27. Okla City
  28. Houston
  29. Orlando
  30. Cleveland
  1. New York
  2. LA Lakers
  3. Utah
  4. Philadelphia
  5. Phoenix
  6. Miami
  7. San Antonio
  8. LA Clippers
  9. Milwaukee
  10. Golden State
  11. Okla City
  12. Atlanta
  13. Memphis
  14. Indiana
  15. Detroit
  16. Houston
  17. Boston
  18. Orlando
  19. Chicago
  20. Dallas
  21. Denver
  22. Toronto
  23. Cleveland
  24. Brooklyn
  25. Charlotte
  26. Washington
  27. Minnesota
  28. New Orleans
  29. Portland
  30. Sacramento
  1. Minnesota
  2. Milwaukee
  3. Memphis
  4. Washington
  5. Indiana
  6. Golden State
  7. Chicago
  8. Houston
  9. San Antonio
  10. Sacramento
  11. Philadelphia
  12. Portland
  13. Toronto
  14. Brooklyn
  15. Orlando
  16. Denver
  17. Utah
  18. Boston
  19. Okla City
  20. Charlotte
  21. New Orleans
  22. LA Lakers
  23. Cleveland
  24. Phoenix
  25. Atlanta
  26. Detroit
  27. LA Clippers
  28. Dallas
  29. Miami
  30. New York

NBA Totals to Target This Week

Karl-Anthony Towns was 'spooked' by Charlotte's COVID situation, which is the unfortunate reality of NBA life – Twin Cities


Indiana Pacers at Washington Wizards OVER

Our first of many bets on pace this week – we’ve got the fourth and fifth fastest offensive paces going at it. The Wizards also sport one of the worst defenses in the NBA, while Indiana’s offense has been humming of late.

I at first noted the Beal questionable status will make or break this pick – but going to roll with it on pace alone, regardless of his presence or not.

Minnesota Timberwolves at Brooklyn Nets OVER

Brooklyn’s top offense gets their week started with Minnesota’s 27th-ranked defense and should be able to score at will. The Timberwolves have regained their spot at the top of our pace rankings, all the more support for this over.

Miami Heat at New York Knicks UNDER

This is as clear of an under as I’ve ever seen. Unfortunately, oddsmakers and the public see what we do. The under is currently 205, the lowest I’ve seen this year. Both teams are bottom-ten offenses, top-ten defenses, and come in 29th and 30th in pace. It’s low, but we have to take it.

Cleveland Cavaliers TEAM TOTAL UNDER at Utah Jazz

We have a few team total unders to target this week, starting with the 30th-ranked offense going against the third-ranked defense. Currently 101.5, I like it. The Cavs scored just 98 points against the Kings league-worst defense in their most recent game – why expect something different against Utah?

Chicago Bulls at Golden State Warriors OVER

It appears all the fastest-pace teams are getting together on this fine Monday evening. Steph Curry has been upgraded to questionable. Even in his absence, the Warriors have hit their last two overs thanks to their pace of play. At 6 and 7 in pace, we’ll be taking the points in this one.


Orlando Magic TEAM TOTAL UNDER at LA Clippers

This won’t be the first type bet against the Magic this week, they have a tough slate of defenses this week. Orlando, the league’s 29th-ranked offense, gets the Clippers eighth-strongest defense. Who is left on this Magic team that can score?


Phoenix Suns SPREAD vs. Chicago Bulls

The Suns screwed us a bit last week, somehow losing to Orlando on the eve of the trade deadline, but we’re back to the well in what should be a very reasonable spread. Even with the addition of Vucevic, the Suns have the stronger team. As one of just five teams in the top-ten for both rankings, I’ll roll with Phoenix.


Sixers give injury updates on Joel Embiid, George Hill | When both players could return to practice - nj.com

Philadelphia 76ers SPREAD at Cleveland Cavaliers

I’m banking on this spread being reasonable simply because Philly is on the road. That may not be the case, but if we can find a line around -7, I’ll be jumping on it. Philly is one of those rare teams in the top-ten for both rankings. The same can most certainly not be said about Cleveland.

Cleveland Cavaliers TEAM TOTAL UNDER

Same game, but the Cavs 30th ranked offense should have issues scoring against the Sixers and their 4th-ranked defense.


Atlanta Hawks at New Orleans Pelicans UNDER

*Edit: Four Pelicans starters are out for Friday, this bet is off.

We’ve placed a couple of over bets on the back of nothing more than pace, and it’s time we flip the script. The Hawks and Pelicans are two of the best teams against overs this season, with strong offenses for each team.

All that is to say that this over should be at a pretty high number come Friday. Both teams are ranked in the bottom-ten of pace, so let’s zag while others zig.

Milwaukee Bucks at Portland Trail Blazers OVER

How did it take until Friday to find a Portland game worth targeting? These are two of the best offenses in the NBA, and the weak Portland defense just needs another competent offense to make an over a worthy bet.

Also adding a couple of player props to hedge on this pick:

  • Giannis over points
  • Lillard over points
  • Middleton over points
  • Powell over 2.5 threes


Khris Middleton's breakout story has continued this season - Sports Illustrated

Dallas Mavericks at Washington Wizards OVER

Both teams here find themselves in the bottom-ten of defensive rankings. On the offensive side, the Mavericks are 13th, while the Wizards play at the fourth-fastest pace.

Orlando Magic TEAM TOTAL UNDER at Utah Jazz

Same logic as above, this Magic offense is one of the league’s worst, made worse after their trade deadline dump. Utah is an even stronger defense than the Clippers and should have no issues shutting down Orlando.

Milwaukee Bucks at Sacramento Kings OVER

We’ll keep an eye on the Bucks roster before betting this. Last week after a back-to-back, the Bucks rested Giannis, Middleton, Divincenzo and Holiday. If they do the same, we’ll obviously stay away. If they don’t, we won’t find a starker disparity between offense and defense than this matchup.

Cleveland Cavaliers TEAM TOTAL UNDER at Miami Heat

Why not keep going here until it fails? The Cavs 30th ranked offense will struggle against the Heat’s 4th-ranked defense. Plus, both teams play in the bottom-ten of pace.


That will do it for this week’s picks! I will update these rankings after every Sunday and get my picks out for the entire week. Make sure you’re following on Twitter, @griffybets, so you don’t miss the latest. Hop on board, there’s plenty of room.

2021 NBA Picks:




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